Why It’s Okay to Drop the Ball

I woke with a splitting headache and deep dark circles beneath my eyes. Tugging the sleep mask back over my eyes, I longed to bury myself in the sheets and blankets and not come out for a good long while. But the pounding of my head forced me to seek out water. And coffee. And some Ibuprofen. Stat.

I had all the classic symptoms of a hangover. But too much bourbon wasn’t to blame. No, instead I had an emotional hangover.

My body was completing depleted – emotionally and physically – from crying for the better part of the previous evening. I’d alternated between sobbing into my husband’s shoulder and choking out a few words while he stroked my hair and tried to encourage me.

Unfortunately, this scenario wasn’t exactly a new experience for us. Since moving to LA, I’ve had plenty of sad moments. I’ve felt lost and lonely more days than I care to count. But this evening was different. Continue reading