Not Paper-Thin or Pain-Free: Embracing Pain in a Healthy Way

Peach Flower

I am thin-skinned. An easily-bruising peach with a low tolerance for pain. As my family would say, I am a “delicate flower” – small things can upset the fragile ecosystem that is me. I wish I could say my paper-thin nature is limited to my literal dermatology, but it goes deeper than that – down into my heart and soul. An unkind word, a bad piece of news, or an unmet expectation has the potential to shake me more than I’d like to admit.

As I’ve gotten older, I’ve developed a bit of a thicker skin – figuratively speaking, of course. I no longer cry when I get a wrinkle in my socks; although, if I’m being honest, that still bugs me. Like most people, my M.O. is to avoid pain and seek out comfort whenever possible. As a highly sensitive person, I experience my circumstances acutely. My surroundings, my feelings, and other people’s feelings affect me deeply. This is why I don’t watch the news, why I’m more prone to anxiety, and why you’ll never catch me watching a violent movie. Continue reading